Meditation & Yoga Class
at Quang Duc Monastery
105 Lynch Rd, Fawkner, Victoria, 3060
(Email: firstname.lastname@example.org ; Website: www.quangduc.com)
Commencing at 10:00 am on Saturday, 6th October 2018
Then every Saturday from 10:00 am to 11:30am
Why do we practice meditation?
Modern life is stressful and impermanent. Meditation is a way of calming the mind and help us to attain more awareness, compassion, happiness, and inner peace. Discover for yourself the inner peace and happiness that arise when your mind becomes still.
Classes will be conducted by:
Venerable Master Thich Nguyen Tang
The Abbot of Quang Duc Monastery
Yoga instructor: Ms Dieu Nghiem Trang Chau (Tracy)
For more information or register, please contact:
- Master Tang: 9357 3544
- Mr Steve Lowe: 0422 357 693
- Ms. Trang Chau Tracy: 0438 764 126