This point is often called Right Recollectedness or Right Attention. Actually it means keeping one’s mind on what one is doing. As an example of how important it is to have this Right Mindfulness, or Right Attention, let us imagine a boy is riding his bicycle down a busy city-street. He is not paying attention to what he is doing and absent-mindedly goes through a stop-light. Another vehicle strikes his bike and the boy gets badly hurt. All this happens as a result of not using this important point seven of the Noble Path.
Right Mindfulness is a very great help to us in every good thing we do. Any job we are doing is a job that is done better if we use Right Mindfulness. If we fail to centre our attention on what we are doing, then it is very likely that the finished job will not be satisfactory.
The most successful students are those who have trained themselves to give complete attention to whatever subject they may be studying. If the subject is mathematics, then it is not a good use of point seven if the student’s attention wanders away and he begins to worry over whether or not he will pass his history examination. He would have a far better chance to pass all his examinations if he gave his undivided attention to each subject in its turn. Have you ever noticed that when we are trying to do three or four things at the same time, we usually get them only partly finished or, at most, imperfectly done. That is because there is divided attention. Divided attention is never Right Attention.
Right Mindfulness is a form of concentration and concentration always means fixing the attention on one point. In fact, Right Mindfulness is something referred to as one-pointedness. It is almost impossible for anyone to be successful in life and find real happiness if he cannot concentrate his attention on whatever he may have to do from day to day. Not be able to do this is not to have Right Mindfulness.
Ah Choo was helping her mother to prepare dinner. Her friend Ah Lan was in the kitchen for a chatty little neighbourly visit. They were devoting all their attention to Ah Choo’s account of the movie she had seen the previous afternoon. Absent-mindedly Ah Choo went on chopping meat as she talked to Ah Lan, and as her story increased in excitement, she chopped more and more vigorously. When she came close to the climax of the movie, she chopped so strongly that some of the small pieces of meat were flying all over the kitchen. Then came the climax of the movie and the heaviest chop of all; of went the tip of one of Ah Choo’s fingers! If she had kept her attention on her work she would still have her finger undamaged.
Keep thou thy mind as a garden,
Let not thy diligence cease,
Weeding out evil and error,
Striving the good to increase.
Sow thou by Highest Attention
Thoughts that are holy and pure;
Constant and earnest endeavour
Vigour and growth will assure.
Seek with the Light of the Doctrine
Daily thy thoughts to illume,
Truth by its power shall quicken,
Bring them in virtue to bloom.
Then shall thy thoughts find fruition,
Yielding in word and in deed
Cheer, inspiration and blessing,
Help unto others in need.
-A. R. Zorn.
Does Right Mindfulness mean thinking about several things at one time, or concentrating on one thought?
What is another name for Right Mindfulness?
Is it helpful to us in all we do if we have Right Mindfulness?
What often happens when we are trying to do two or three things at one time?
Is “one-pointedness” a good way to describe Right Mindfulness?
What caused Ah Choo to cut off her finger tip?
If we do not have Right Mindfulness, are we more likely to have happiness or unhappiness?
When we grow up and are working, will Right Mindfulness help us to succeed?
If we do not use Right Mindfulness in our school work, are we likely to pass the examinations?
Try to do some simple addition while you are saying the ABC and see what happens.
Typing for Quang Duc Homepage in Melbourne, Australia:
Every morning when I read the news, there are so many reports on war and destruction happening all over the world. This sometimes leads me to feel overwhelmed, helpless and somewhat guiltyfor the relatively peaceful life I have. How do Itransform these feelings of sadness, anger and helplessness into something a lot more productive and constructive?
Seven Wonders of the Buddhist World | BBC Documentary | with English Subtitles, Over thirty years ago I sat and watched a programme on British television about Tutankhamen. I still remember the frisson - the realisation that the stories I'd heard; of boy-kings dripping in gold; of hidden burial chambers and court intrigue could, sometimes, be true.
That BBC documentary was inspirational. I've been fortunate enough to spend my adult life following my own research interests - and delight in being able to share the results with a wider public.
In India in the 6th century BC, Sakyamuni, "a wise man of the Sakya tribe", had been meditating under a tree when, suddenly, he was struck with the comprehension of all things. He became Buddha, meaning the « Illuminated ». His message, based on a pragmatic philosophy, taught how to free oneself from all needs in order to achieve illumination. After the death of the Enlightened One, his disciples – a few monks – began to spread his teachings all over India, from Ceylon to the Himalayan. Fearing man’s penc
Here are a series of questions that I was recently asked as part of a Casey Multifaith Network presentation for the local Star Newspaper, with the intention to create peace, understanding and harmony within the community.
I thought the answers may be of some benefit for practising Buddhists and Non-Buddhists alike.
Happy Vesak. May all beings be well and happy.
1) What is your name and where do you live?
Andrew Williams. I live at Phillip Island & Endeavour Hills.
2) What religion do you believe in and/or follow and what is your involvement?
Buddhism. I have studied & practised Buddhism since I was quite young. I have been teaching Buddhism since 1998, initially in the USA & now back home in Australia.
Buddhism has taken firm roots in Australia during the last few decades, due in part to people migrating to Australia from various Buddhist cultures and their 2nd generation, who either moved here as children or were born here. It is also due in part to the genuine interest in these precious teachings and way of life shown by Australian's of all backgrounds. Some of whom have deep virtuous roots from practising the Dhamma in previous lives and others who are totally new to the Dhamma, having a strong attraction to the peace, harmony and understanding that results from the Buddhist practises of morality, meditation and wisdom. Therefore it is essential that the Dhamma be taught in the English language, using terminology and expression that can be clearly understood.
Shakyamuni Buddha appeared on the stage of this world with four great noble tasks to perform, namely to open up the treasury of truth, to indicate its meaning, to cause men to apprehend it, and to lead them to it,(1) which can be achieved by the penetrative power of Buddha’s wisdom or vision, i.e., Buddha a, Buddha nature.
Bhikkhu Bodhi is an American Buddhist monk from New York City. Born in Brooklyn, New York, in 1944, he obtained a BA in philosophy from Brooklyn College (1966) and a PhD in philosophy from Claremont Graduate School (1972).