Buddhism has taken firm roots in Australia during the last few decades, due in part to people migrating to Australia from various Buddhist cultures and their 2nd generation, who either moved here as children or were born here. It is also due in part to the genuine interest in these precious teachings and way of life shown by Australian's of all backgrounds. Some of whom have deep virtuous roots from practising the Dhamma in previous lives and others who are totally new to the Dhamma, having a strong attraction to the peace, harmony and understanding that results from the Buddhist practises of morality, meditation and wisdom. Therefore it is essential that the Dhamma be taught in the English language, using terminology and expression that can be clearly understood.
Every walk of life, culture and language has various common sayings and one of the most commonly used in Australia is 'No Worries, Mate'! Have you ever thought what 'no worries, mate' could possibly mean if investigated and analysed from a Buddhist perspective? In this article we will explore and endeavour to shed new light on the meaning of this common Australian saying.
To begin, we will break it up into two parts; 1) 'no worries', and 2) 'mate'. Briefly, to have 'no worries' means to have a mind free of worry, fear, anxiety, regret and the like, and therefore, a mind free of the causes of these disturbing emotions. That is, a mind free of ignorance, attachment and aversion. Whilst 'mate' means friend, partner or relative.
Now let's have a look at how we can decrease and eventually eradicate worry and it's causes from our minds by applying the medicine of the Dhamma. By practising morality, meditation and wisdom.
To live morally means to avoid speaking non-truth, slandering or speaking to divide, using harsh language and engaging in meaningless gossip. We should speak the truth, speak to unite, skilfully, sweetly and meaningfully. It also means to avoid acting in any way that brings harm. To avoid destroying life, taking what is not freely given and to avoid harmful activities in our relations with others, and instead, to respect life, be generous and act with care, love and friendship. In whatever we do in life, whether it's work, study, sport or others types of hobbies, we should be harmless, non-aggressive and conscientious.
With pure intentions, we should also engage in the practise of meditation with enthusiastic effort to maintain wholesome thoughts and attitudes, relinquishing unwholesome thoughts and attitudes, developing and maintaining the mindfulness and concentration that leads to insight and understanding.
In other words we should engage in the practise of the path prescribed by the Lord Buddha, namely the Eight-Fold Path, which is best summed up by the Buddha's words, " Do no harm, do only good, purify your mind". And don't worry, the more we practise, the better we get at it and the more it becomes natural. If we live this way we will have much less worries and eventually no worries at all.
Now let's have a look at the word 'mate'. Since we all share this world together, we are all intimately connected and dependant upon each other. All mates! Therefore, to be kind to ourselves we must be kind to others. To be kind to others we are being kind to ourselves. Also we all have the potential to realise the ultimate peace or enlightenment.
It is also helpful to keep in mind that 1) All beings tremble at the thought of being harmed. Knowing this, how can we harm them? 2) Knowing that we all seek happiness, cultivate love for all, and 3) It is life that all beings treasure the most. Love and respect is where friendships abide.
Therefore, we should also develop and practise the Four Immeasurable's of universal love, compassion, joy and equanimity. Wishing that all beings have happiness and its causes and are free from suffering and its causes. We should have great appreciation for and take great joy in the successes of others and always maintain a mind free of bias, attachment and aversion. These are called immeasurable's because they bring immeasurable benefit to all beings and can be developed beyond limitation.
True peace must firstly be developed internally, in our own mind, and then expressed outwardly through our actions and words. We must live by example. Thinking, acting and speaking with the motivation to cause and maintain peace, harmony and understanding. Then peace can be caused and realised, and the lack of peace can be overcome.
When a pebble is thrown into a pond, the ripples that are created cover all parts of the pond, likewise every thought, action and word effects everything. So we should think, act and speak with universal love, compassion, joy and equanimity, based on true understanding. This way, we can contribute to peace in the world and have a positive influence on others to do likewise.
Study, practise and share the Dhamma well. Then we will have No Worries, Mate!
Written by Andrew. J. Williams Lay Dhamma Teacher 14/4/15
ENLIGHTENMENT OF THE BUDDHA
Written by Andrew. J. Williams
Produced and performed by Andrew. J. Williams and Roger. J. McLachlan
Recorded by Roger. J. McLachlan
01 Enlightenment (Buddha)
02 The Senses (Williams/McLachlan)
03 What is the Meaning of Life? (Williams/McLachlan)
04 The Four Signs (Williams)
05 What is the Meaning of Life? Reprise (Williams/McLachlan)
06 Farewell (Williams)
07 The Middle Path (Williams)
08 Sujata’s Song (Williams)
09 The Struggle (Williams)
10 The Enlightenment/The Teaching (Williams)
11 The Senses Reprise (Williams/McLachlan)
Hôm nay là ngày 22/2/2017, chúng tôi, phái đoàn Phật giáo Việt Nam, đã được anh Norway mời đến văn phòng để cầu nguyện bình an cho công ty. Nhân đây, chúng tôi xin chia sẻ đến toàn thể quý vị những bước chân thiền hành đem đến sự an lạc cho quý vị ngay trong giây phút này.
We warmly invite you to be part of the Vesak Friendship Dinner at Quang Minh Temple on Saturday 22nd April.
Below for you is the Vesak Friendship Dinner flyer. Please print out, display and circulate among your community for everyone to come along...
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The Vesak Friendship Dinner brings our diverse and growing VictorianBuddhist community together for a social evening, vegetarian cuisine and traditional and cultural performances by groups from across Melbourne.
Recently I was asked why I love Buddhism. So here are 7 answers for why I love, appreciate, respect, study, practise and share the precious Buddha Dharma.
Some answers are short and sweet, while others are in more detail. Of course I could give many more answers and more details, however I've kept it to just 7, for the benefit of easy reading.
Don't live like a fish in Egypt, a frog in a well, or an emu or ostrich with its head in the sand.
1) "Don’t be like a fish in Egypt, and live in denial (the Nile river). LOL."
This quote, or joke with meaning, "Don't be like a fish in Egypt, and live in denial (the Nile River)", was something that just popped out of my mouth while teaching a Dharma class a few years ago at a monthly half-day Buddhist youth retreat.
The classes were simply entitled 'Q&A' and we would give each class a name that related to the subject matter at the end of the class. The subject matter was determined by the questions asked by the students.
Every morning when I read the news, there are so many reports on war and destruction happening all over the world. This sometimes leads me to feel overwhelmed, helpless and somewhat guiltyfor the relatively peaceful life I have. How do Itransform these feelings of sadness, anger and helplessness into something a lot more productive and constructive?
Seven Wonders of the Buddhist World | BBC Documentary | with English Subtitles, Over thirty years ago I sat and watched a programme on British television about Tutankhamen. I still remember the frisson - the realisation that the stories I'd heard; of boy-kings dripping in gold; of hidden burial chambers and court intrigue could, sometimes, be true.
That BBC documentary was inspirational. I've been fortunate enough to spend my adult life following my own research interests - and delight in being able to share the results with a wider public.
In India in the 6th century BC, Sakyamuni, "a wise man of the Sakya tribe", had been meditating under a tree when, suddenly, he was struck with the comprehension of all things. He became Buddha, meaning the « Illuminated ». His message, based on a pragmatic philosophy, taught how to free oneself from all needs in order to achieve illumination. After the death of the Enlightened One, his disciples – a few monks – began to spread his teachings all over India, from Ceylon to the Himalayan. Fearing man’s penc
Here are a series of questions that I was recently asked as part of a Casey Multifaith Network presentation for the local Star Newspaper, with the intention to create peace, understanding and harmony within the community.
I thought the answers may be of some benefit for practising Buddhists and Non-Buddhists alike.
Happy Vesak. May all beings be well and happy.
1) What is your name and where do you live?
Andrew Williams. I live at Phillip Island & Endeavour Hills.
2) What religion do you believe in and/or follow and what is your involvement?
Buddhism. I have studied & practised Buddhism since I was quite young. I have been teaching Buddhism since 1998, initially in the USA & now back home in Australia.