Buddhism has taken firm roots in Australia during the last few decades, due in part to people migrating to Australia from various Buddhist cultures and their 2nd generation, who either moved here as children or were born here. It is also due in part to the genuine interest in these precious teachings and way of life shown by Australian's of all backgrounds. Some of whom have deep virtuous roots from practising the Dhamma in previous lives and others who are totally new to the Dhamma, having a strong attraction to the peace, harmony and understanding that results from the Buddhist practises of morality, meditation and wisdom. Therefore it is essential that the Dhamma be taught in the English language, using terminology and expression that can be clearly understood.
Every walk of life, culture and language has various common sayings and one of the most commonly used in Australia is 'No Worries, Mate'! Have you ever thought what 'no worries, mate' could possibly mean if investigated and analysed from a Buddhist perspective? In this article we will explore and endeavour to shed new light on the meaning of this common Australian saying.
To begin, we will break it up into two parts; 1) 'no worries', and 2) 'mate'. Briefly, to have 'no worries' means to have a mind free of worry, fear, anxiety, regret and the like, and therefore, a mind free of the causes of these disturbing emotions. That is, a mind free of ignorance, attachment and aversion. Whilst 'mate' means friend, partner or relative.
Now let's have a look at how we can decrease and eventually eradicate worry and it's causes from our minds by applying the medicine of the Dhamma. By practising morality, meditation and wisdom.
To live morally means to avoid speaking non-truth, slandering or speaking to divide, using harsh language and engaging in meaningless gossip. We should speak the truth, speak to unite, skilfully, sweetly and meaningfully. It also means to avoid acting in any way that brings harm. To avoid destroying life, taking what is not freely given and to avoid harmful activities in our relations with others, and instead, to respect life, be generous and act with care, love and friendship. In whatever we do in life, whether it's work, study, sport or others types of hobbies, we should be harmless, non-aggressive and conscientious.
With pure intentions, we should also engage in the practise of meditation with enthusiastic effort to maintain wholesome thoughts and attitudes, relinquishing unwholesome thoughts and attitudes, developing and maintaining the mindfulness and concentration that leads to insight and understanding.
In other words we should engage in the practise of the path prescribed by the Lord Buddha, namely the Eight-Fold Path, which is best summed up by the Buddha's words, " Do no harm, do only good, purify your mind". And don't worry, the more we practise, the better we get at it and the more it becomes natural. If we live this way we will have much less worries and eventually no worries at all.
Now let's have a look at the word 'mate'. Since we all share this world together, we are all intimately connected and dependant upon each other. All mates! Therefore, to be kind to ourselves we must be kind to others. To be kind to others we are being kind to ourselves. Also we all have the potential to realise the ultimate peace or enlightenment.
It is also helpful to keep in mind that 1) All beings tremble at the thought of being harmed. Knowing this, how can we harm them? 2) Knowing that we all seek happiness, cultivate love for all, and 3) It is life that all beings treasure the most. Love and respect is where friendships abide.
Therefore, we should also develop and practise the Four Immeasurable's of universal love, compassion, joy and equanimity. Wishing that all beings have happiness and its causes and are free from suffering and its causes. We should have great appreciation for and take great joy in the successes of others and always maintain a mind free of bias, attachment and aversion. These are called immeasurable's because they bring immeasurable benefit to all beings and can be developed beyond limitation.
True peace must firstly be developed internally, in our own mind, and then expressed outwardly through our actions and words. We must live by example. Thinking, acting and speaking with the motivation to cause and maintain peace, harmony and understanding. Then peace can be caused and realised, and the lack of peace can be overcome.
When a pebble is thrown into a pond, the ripples that are created cover all parts of the pond, likewise every thought, action and word effects everything. So we should think, act and speak with universal love, compassion, joy and equanimity, based on true understanding. This way, we can contribute to peace in the world and have a positive influence on others to do likewise.
Study, practise and share the Dhamma well. Then we will have No Worries, Mate!
Written by Andrew. J. Williams Lay Dhamma Teacher 14/4/15
Within a tree, there is a flower
Within a rock, there is a flame
Dedication for Most Venerable Thich Nhu Dien
on the ceremonial event of his 70th birthday, and 40 year-milestone for Vien Giac Temple to be established in Germany
Bhikhhu Thích Nguyên Tạng
Translated into English by: Dr Tâm Tịnh, Hoa Chí & Hoa Nghiêm
“Within a tree, there’s a flower, within a rock, there’s a flame” is the dharma taught by Zen Master Dao, recalled by Most Venerable Thich Nhu Dien during his dharmic teachings to which I had good fortune to attend in his dharma-propagating journey to the United States of America in 2006 when I acted as an assistant to him.
Smartphone Overuse, Youth Suicide and Buddhism as a Healing Source,
Youth suicide is disturbingly rising. Ashley Welch, in her article “What’s behind the rise in youth suicides?” (2017), gave some insights into the trend. The author mentioned potential causes for this trauma and notably pointed to “the correlation between the rising popularity of smartphones and increased rates of suicide and depression among young people” (para. 17). Although Welch did not offer a clear reason for the correlation, this point raises an awareness of an irony. We, as readers, may wonder, “How can such a wonderful entertaining device cause that terrible thing?” In this paper, I will discuss the roots of this pain, and then suggest Buddhism as a healing source.
Why Aren't We Teaching You Mindfulness?
AnneMarie Rossi, Founder and CEO of BeMindful
Harvard conducted a research study and they tracked more than 1,000 people from birth until age 32 looking for what made someone successful. What common characteristic or trait was seen in a successful individual? It wasn't their race, what language they spoke, what neighborhood they grow up in, or how much money their parents had. It wasn't how well they did on standardized tests or even their IQ. It was self-control; those who were successful, who had good careers, financial stability, loving relationships, and physical health. Those who were successful, were the ones who could focus, pay attention, and regulate their emotions.
The Buddhist community is extremely upset by the inappropriate and disrespectful use of the image of Buddha, The Buddhist community is extremely upset by the inappropriate and disrespectful use of the image of Buddha, in a display at the National Gallery of Victoria (NGV) entitled the 'Eternity-Buddha in Nirvana, the Dying Gaul, Farnese Hercules, Night, Day, Sartyr and Bacchante, Funerary Genius, Achilles, Persian Soldier Fighting, Dancing Faun, Crouching Aphrodite, Narcisse Couché, Othryades the Spartan Dying, the Fall of Icarus, A River, Milo of Croton'. It can also be seen at: https://www.ngv.vic.gov.au/explore/collection/work/131149/
Although this display has been in place for some months, we have only just been made aware of its' existence. We are not usually outspoken, but this display desecrates the image of Buddha by placing images of these mythical images on him and in doing so, showing no apparent regard or respect for Him.
Prior to sharing some thoughts on the question, 'According to 2010 statistics, the number of Buddhists around the world is consistently increasing by approximately 5% to 10% per annum. What do you think are the main causes for this increase?', I should mention that I'm often 'open-mindedly skeptical' about such surveys, and the statistics gathered during such surveys. For where does the information come from and how is the information gathered, and for what purpose, and so on and so forth.
To give the briefest conclusion that I can think of to the question- 'Do you think that sectarian diversity affects the stability of Buddhism as a whole?', I would have to say, 'Yes' and 'No'.
My intention here is not to give a definitive answer, but to give readers 'food for thought', to enable each of us to be responsible and maintain pure intentions, to think for ourselves and develop genuine wisdom and compassion.
In the spirit of the Dharma, rather than dwelling on any possible problems, we should mainly focus on solutions to any such problems. With the hope of maintaining the integrity and purity of Buddhism in this world.
Come and join us for this multicultural celebration of the
Buddha’s Birth Enlightenment and Passing
Its a Free Event - All Welcome
Vesak Procession & Commemoration in the City of Melbourne.
10am - 3.30pm, Saturday 27 May
Come along to celebrate one of the most important days in the Buddhist Calendar and together commemorate the Buddha’s universal peace message for the world.
UNIVERSAL LOVE OF THE BUDDHA
Written by Andrew. J. Williams
Produced and performed by Andrew. J. Williams and Roger. J. McLachlan
Recorded by Roger. J. McLachlan
1. UNIVERSAL LOVE reprise (Williams)
2. DEAL OF GOLD (Williams)
3. GOLDEN GENEROSITY (Williams/McLachlan)
4. PROMISE (Williams)
5. UNIVERSAL LOVE reprise (Williams)
6. ONE PEOPLE (Williams)
7. PERFECT PLACE (Williams)
8. REVERENCE (Williams)
9. CELESTIAL BALLET (Williams) 10. OBSTACLES & FEARS (Williams/McLachlan)
11. THE SOLUTION (Williams)
12. LIBERATION (Williams)
13. UNIVERSAL LOVE (Williams)
14. MERIT DEDICATION (Williams)