Tu Viện Quảng Đức105 Lynch Rd, Fawkner, Vic 3060. Australia. Tel: 9357 3544. quangduc@quangduc.com* Viện Chủ: TT Tâm Phương, Trụ Trì: TT Nguyên Tạng   

No Worries, Mates !

04/06/201605:39(Xem: 2116)
No Worries, Mates !
Buddha_200

'NO WORRIES, MATE'!
Written by Andrew Williams
Lay Dhamma Teacher


Buddhism has taken firm roots in Australia during the last few decades, due in part to people migrating to Australia from various Buddhist cultures and their 2nd generation, who either moved here as children or were born here. It is also due in part to the genuine interest in these precious teachings and way of life shown by Australian's of all backgrounds. Some of whom have deep virtuous roots from practising the Dhamma in previous lives and others who are totally new to the Dhamma, having a strong attraction to the peace, harmony and understanding that results from the Buddhist practises of morality, meditation and wisdom. Therefore it is essential that the Dhamma be taught in the English language, using terminology and expression that can be clearly understood. 

Every walk of life, culture and language has various common sayings and one of the most commonly used in Australia is 'No Worries, Mate'! Have you ever thought what 'no worries, mate' could possibly mean if investigated and analysed from a Buddhist perspective? In this article we will explore and endeavour to shed new light on the meaning of this common Australian saying.

To begin, we will break it up into two parts; 1) 'no worries', and 2) 'mate'.  Briefly, to have 'no worries' means to have a mind free of worry, fear, anxiety, regret and the like, and therefore, a mind free of the causes of these disturbing emotions. That is, a mind free of ignorance, attachment and aversion. Whilst 'mate' means friend, partner or relative. 

Now let's have a look at how we can decrease and eventually eradicate worry and it's causes from our minds by applying the medicine of the Dhamma. By practising morality, meditation and wisdom. 

To live morally means to avoid speaking non-truth, slandering or speaking to divide, using harsh language and engaging in meaningless gossip. We should speak the truth, speak to unite, skilfully, sweetly and meaningfully. It also means to avoid acting in any way that brings harm. To avoid destroying life, taking what is not freely given and to avoid harmful activities in our relations with others, and instead, to respect life, be generous and act with care, love and friendship. In whatever we do in life, whether it's work, study, sport or others types of hobbies, we should be harmless, non-aggressive and conscientious. 

With pure intentions, we should also engage in the practise of meditation with enthusiastic effort to maintain wholesome thoughts and attitudes, relinquishing unwholesome thoughts and attitudes, developing and maintaining the mindfulness and concentration that leads to insight and understanding. 

In other words we should engage in the practise of the path prescribed by the Lord Buddha, namely the Eight-Fold Path, which is best summed up by the Buddha's words, " Do no harm, do only good, purify your mind". And don't worry, the more we practise, the better we get at it and the more it becomes natural. If we live this way we will have much less worries and eventually no worries at all. 

Now let's have a look at the word 'mate'. Since we all share this world together, we are all intimately connected and dependant upon each other. All mates! Therefore, to be kind to ourselves we must be kind to others. To be kind to others we are being kind to ourselves. Also we all have the potential to realise the ultimate peace or enlightenment. 

It is also helpful to keep in mind that 1) All beings tremble at the thought of being harmed. Knowing this, how can we harm them? 2) Knowing that we all seek happiness, cultivate love for all, and 3) It is life that all beings treasure the most. Love and respect is where friendships abide. 

Therefore, we should also develop and practise the Four Immeasurable's of universal love, compassion, joy and equanimity. Wishing that all beings have happiness and its causes and are free from suffering and its causes. We should have great appreciation for and take great joy in the successes of others and always maintain a mind free of bias, attachment and aversion. These are called immeasurable's because they bring immeasurable benefit to all beings and can be developed beyond limitation. 

True peace must firstly be developed internally, in our own mind, and then expressed outwardly through our actions and words. We must live by example. Thinking, acting and speaking with the motivation to cause and maintain peace, harmony and understanding. Then peace can be caused and realised, and the lack of peace can be overcome. 

When a pebble is thrown into a pond, the ripples that are created cover all parts of the pond, likewise every thought, action and word effects everything. So we should think, act and speak with universal love, compassion, joy and equanimity, based on true understanding. This way, we can contribute to peace in the world and have a positive influence on others to do likewise. 

Study, practise and share the Dhamma well. Then we will have No Worries, Mate! 

Happy Vesak

Written by Andrew. J. Williams
Lay Dhamma Teacher 
14/4/15

For more info-  http://dhammatalks.wordpress.com
Gửi ý kiến của bạn
Tắt
Telex
VNI
Tên của bạn
Email của bạn
29/06/202009:09(Xem: 241)
Coronavirus (COVID-19) is not over yet. We need to keep looking after ourselves and our community to stop the virus spreading. Due to increased cases in Victoria, some restrictions have changed. From 22 June 2020: · You cannot have more than five visitors in your home · You cannot gather outdoors with more than 10 people · Schools, libraries, places of worship and businesses remain open · Stay close to home and do not travel if possible
22/06/202013:23(Xem: 285)
Balangoda Ananda Maitreya Thero (Sinhala: අග්ග මහා පණ්ඩිත බලංගොඩ ආනන්ද මෛත්‍රෙය මහා නා හිමි;23 August 1896 – 18 July 1998) was a Sri Lankan scholar Buddhist monk and a personality of Theravada Buddhism in the twentieth century.[3][4] He was highly respected by Sri Lankan Buddhists, who believe that he achieved a higher level of spiritual development through meditation.[2][5] Sri Lankan Buddhists also considered Balangoda Ananda Maitreya Thero as a Bodhisattva, who will attain Buddhahood in a future life.
23/05/202015:18(Xem: 629)
Dr. Gagan Malik Interview: Mother Nature's Fury with Human Beings | 4 ways to 'overcome' Covid-19, With the rapidly rising number of covid-19 cases in the world's second most populous country, India, and the world's largest lockdown still continuing, I caught up with my friend who is a Bollywood actor, UN Peace Ambassador for South-East Asia and a passionate Buddhist, Dr. Gagan Malik. In this fascinating 47min interview, he shares his various concerns about the covid-19 situation, such as the lack of clear information available on how covid-19 patients are being treated in hospitals, the wastage of time during the lockdown, our mistreatment of Mother Nature/Earth, and also addresses his Buddhists friends on some concerning matters. He also provides some wise suggestions to everyone from a Buddhist point of view on how we can make the most of the lockdown and how collectively as a human race, we can do something about our current dire plight. Thank you so much Dr. Malik for al
21/05/202009:20(Xem: 724)
Victorian United Nations of Vesak 2644 (Saturday, 23 May 2020)
23/04/202020:05(Xem: 1002)
In June of 1957, the senior members of the Youth Circle of the Penang Buddhist Association formed a committee to explore the possibilities of forming a Dharma school to convene each Sunday morning for the systematic instruction of Buddhist children in the truths of our religion. Fifteen members of this committee volunteered to prepare themselves to take over teaching duties. This group of volunteers found no great lack of material suitable for instructing adults in the Dharma, but when they turned their search towards lesson material for children, they found a most startling lack of anything remotely approaching the needs of a modern Sunday school. A certain amount of Buddhist literature for children was found in Chinese and Japanese language presentations, but there are few Chinese in Malaya who are completely at home in written Chinese. Moreover, even the children enrolled in the Dharma classes are well versed only in colloquial Chinese, in Penang usually the Hokkien dialect, and the
22/03/202010:11(Xem: 1067)
Hòa Thương Thích Như Điển đã làm lễ khánh thọ lần thứ 70 trong năm qua. Thầy đã mang truyền thống dòng Thiền Lâm Tế Việt Nam sang nước Đức và là người truyền thừa có ảnh hưởng sâu rộng của Phật Giáo tại đây. Đồng thời, Thầy đã đóng góp triệt để cho sự hội nhập của người Việt trong nước Đức – và do đó cũng là một đoạn đường quan trọng cho tính đa dạng của Phật Giáo trong đất nước này. Trong bài tiểu luận này, ông Olaf Beuchling đã vinh danh cuộc sống và những Phật sự của vị Pháp Sư đồng thời giới thiệu tổng quan dòng Thiền Lâm Tế Việt Nam.] Người ta đứng chen chúc trong khuôn viên an bình của ngôi Chùa Viên Giác tại Hannover: Có hàng ngàn người khách hiện diện trong những ngày hè của tháng sáu năm 2019. Họ đến hỷ chúc 70 năm khánh thọ của Hòa Thượng Phương Trượng Chùa Viên Giác – Thầy Thích Như Điển, vị Tỳ Kheo người Đức gốc Việt.
14/03/202009:22(Xem: 1309)
The Book was first published in 1942. The present edition has been revised and expanded. Though primarily intended for the students and beginners rather than scholars, the reader will find it an extremely valuable handbook, offering a sound foundation to the basic tenets of Buddhism as found in its original Pali tradition.
14/01/202009:00(Xem: 1365)
I consider myself to be one of the extremely lucky ones to study the Dharma at the Phap Bao temple every Sunday with awise, caring and compassionate teacher like Ven. Bhikkuni Giac Anh. The classes are like an endless supply of cool and pure water from a gentle stream that my Dharma friends and I can always drink from to quench our thirst and purify our body and mind.Over the years, I have seen incremental improvements in myselfsuch as being calmer, learning and practicing the Dharma better and applying the practical advice from my Teacher to better deal with everyday challenges.
03/01/202019:51(Xem: 1030)
The Gift of Well Being, Joy, Sorrow and Renunciation on the Buddha’s Way by Ajahn Munindo, Among the many books about Buddhism that have recently been brought to my attention this one is unique. It is not a text; it neither exhorts, compares nor expounds. Quite simply, it opens a way through the landscape of life, ageing and death. Reading, one joins the author of the Way. It is vivid; it is honest; it is profound. All, all flows naturally, revealing a terrain of trust.
28/11/201912:53(Xem: 1407)
Freedom, democracy and human rights together with commerce and investments in the economy, to bring about social order and stability, not unlike light and the atmosphere, are essential requirements for human life in the expanse of a world in full progress. Hong Kong is a former British colony returned to China in 1997 and its people are guaranteed basic freedoms under the “One Country, Two Systems” regime, in order to administer the proper maintenance and development of this territory.