Lớp Thiền và Yoga tại Tu Viện Quảng Đức

02/10/201807:14(Xem: 27686)
Lớp Thiền và Yoga tại Tu Viện Quảng Đức
Lớp Thiền và Yoga tại Tu Viện Quảng Đức

Meditation & Yoga Class
at Quang Duc Monastery

105 Lynch Rd, Fawkner, Victoria, 3060

(Email: [email protected] ; Website: www.quangduc.com)

 

Commencing at 10:00 am on Saturday, 6th October 2018

Then every Saturday from 10:00 am to 11:30am


 Why do we practice meditation?

 

Modern life is stressful and impermanent.  Meditation is a way of calming the mind and help us to attain more awareness, compassion, happiness, and inner peace.  Discover for yourself the inner peace and happiness that arise when your mind becomes still.

 

Classes will be conducted by:
Venerable Master Thich Nguyen Tang
The Abbot of Quang Duc Monastery
Yoga instructor: Ms Dieu Nghiem Trang Chau (Tracy)

 

For more information or register, please contact:

 

- Master Tang: 9357 3544

- Mr Steve Lowe:  0422 357 693

- Ms. Trang Chau Tracy: 0438 764 126


Meditation class_Quang Duc Monastery 2018-3


Meditation class_Quang Duc Monastery 2018-v2

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11/12/2010(Xem: 4635)
My dear friends, suppose someone is holding a pebble and throws it in the air and the pebble begins to fall down into a river. After the pebble touches the surface of the water, it allows itself to sink slowly into the river. It will reach the bed of the river without any effort. Once the pebble is at the bottom of the river, it continues to rest. It allows the water to pass by.

09/12/2010(Xem: 5706)
The first course of Vipassana conducted by Goenkaji in a prison was in I975 at the Central Jail Rajasthan. When I was the Home Secretary of that state, I had myself undertaken a Vipassanacourse, and experienced a profound change in myself.

06/12/2010(Xem: 5468)
With the growing complexities of business especially industrial business-the use of meditation techniques has become popular during the last few years. However, they have been used mainly as stress relieving techniques for executives subjected to the tensions of achieving targets.

05/12/2010(Xem: 4990)
Vipassana meditation is a scientific technique of self-exploration: a system of self-transformation by self-observation, a healing by observation of and participation in the universal laws of nature. Its theoretical basis, health potential and practical applications are discussed and reviewed in this paper.

02/12/2010(Xem: 5573)
The practice of mindfulness/ awareness meditation is common to all Buddhist traditions. Beyond that, it is common to, inherent in, all human beings.

13/10/2010(Xem: 4957)
In seven boats filled to the brim with food, Thich Nhat Hanh and a small team of volunteers rowed up the Thu Bon River, going high into the mountains,...

16/05/2010(Xem: 6226)
MUMBAI: Spiritualist and pioneer of the Vipassana meditation in India, S.N. Goenka, 90, died late Sunday night at his residence in Mumbai due to old age, an aide said on Monday. He is survived by his wife Mata Elaichidevi and six sons.
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