Tu Viện Quảng Đức105 Lynch Rd, Fawkner, Vic 3060. Australia. Tel: 9357 3544. quangduc@quangduc.com* Viện Chủ: HT Tâm Phương, Trụ Trì: TT Nguyên Tạng   

Mindfulness Practice for Youths

01/10/201517:30(Xem: 7826)
Mindfulness Practice for Youths
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03/05/2021(Xem: 6883)
Today I sit alone in a house. The government of the country in which I live has requested that I stay here in isolation for the health and safety of the community both here and abroad. Countless others are doing the same thing, except that some call it a forced lock down, or an obstacle to their free movement. I see this as an opportunity to practice. The Buddha taught that the suffering connected with birth, sickness, old age and death is a fact of life for sentient beings in Samsara. But so is the possibility of transcendence from Samsaric suffering. So, for a practitioner, the question is not just “Why?” but also “How?” Why do I/we suffer and, how do I/we overcome suffering? The answer to the former is found in intuitively recognizing (the 3 Poisons): harmful habits of attachment, anger and ignorance; and the answer to the latter lies in resolving to study and practice the Noble Eightfold Path (the antidote) and, fully realizing Buddhahood for the benefit of a
03/05/2021(Xem: 7524)
In the Dhammapada, the Buddha says, “What we are today comes from our thoughts of yesterday, and our present thoughts build our life of tomorrow: our life is the creation of our mind.” The Covid-19 pandemic has given many millions of people worldwide time to reflect on their lives and habits of thought, speech and action. I know quite a few who have found a refuge of peace in their gardens. Cultivating, planting seeds, adding water and nutrients all help in maintaining a healthy garden. They are also a necessary part in taking care of our bodies. But what about the mind? Generosity, ethics, loving-kindness, compassion, meditative concentration and wisdom are the food for our inner spiritual garden. Without them there is no harvest, no fruit of Awakening, Buddhahood.
03/05/2021(Xem: 6660)
As a child my parents encouraged questions, as did my Heart Lama. However, the latter person gave me two questions to ask before speaking: “will what I am wanting to say, and the way I say it, be helpful or harmful to myself/others? Also, does the question come from ‘I don’t know’ (beginner’s mind), or from a place of judgement and opinions?” The aim was/is to cultivate the mind to be like an empty vessel, not one filled to the brim and overflowing where nothing new can enter.
31/03/2021(Xem: 4380)
Today, once again, I have another opportunityto talk to you through this online Dharma Talk, proposed by Master Hui Siong. He is Vice President of the World Buddhist Sangha Counciland General-Secretary for Chinese Language Department. He is alsoabbot of Beeh Low See Temple, Mahakaruna Buddhist Center and Vihara Mahavira Graha Medan Temple in Singapore and Indonesia. The connections which lead to this opportunity could be traced back through the founding Congress of the WBSC in Colombo, Sri Lanka in 1966 and the second Congress held at Vinh Nghiem Pagoda in Saigon, Vietnam in 1969 by the Most Venerable Thich Tam Chau, co-founder of WBSC. At that time, I had just moved from Hoi An to Saigon; so I did not have theopportunity to participate.
10/02/2021(Xem: 8562)
What's your vision for the future of Moreland? What do you imagine the future of Moreland to look like? What are your hopes, dreams and aspirations? How would you like to shape our city as we move towards a post-covid world? Over the coming months, we’ll be talking with our community to find out what's important to you, and what services and projects you want us to prioritise to make Moreland the best it can be in the future. We'll host pop-up events, workshops, a community panel process and much more, to create a Community Vision document that sets Council's priorities for the next four years and beyond. This Community Vision will guide other Council documents including the 4-year Council Plan, 4-year Municipal Public Health and Wellbeing Plan, 10-year Asset Plan and 10-year Financial Plan. This is an exciting opportunity for us to talk together about how to make Moreland an even greater place to live, work and enjoy for years to come. Please note by participating in
12/08/2020(Xem: 7371)
Hungry Ghosts is a suspenseful, character-driven ghost story with heart, humour and scares. Set in contemporary Melbourne during the month of the Hungry Ghost Festival, when the Vietnamese community venerate their dead, four families find themselves haunted by ghosts from the past. As these hauntings intensify, they threaten to unleash their deepest fears and expose secrets long buried. Through an ensemble of characters, both Vietnamese and Anglo, Hungry Ghosts explores the concept of the inherent trauma we pass down from one generation to the next, and how notions of displacement impact human identity - long after the events themselves. Can you ever really leave behind the trauma of your past? Is it possible to abandon both spiritual and physical culture, or does it form part of your fundamental DNA? To free themselves and those they love, each character in Hungry Ghosts must atone for their sins and confront their deepest fears or risk being swallowed by the shadows of their p
08/07/2020(Xem: 14648)
Coronavirus (COVID-19) is not over yet. We need to keep looking after ourselves and our community to stop the virus spreading. Due to increased cases in Victoria, some restrictions have changed. From 22 June 2020: · You cannot have more than five visitors in your home · You cannot gather outdoors with more than 10 people · Schools, libraries, places of worship and businesses remain open · Stay close to home and do not travel if possible
14/03/2020(Xem: 24267)
The Book was first published in 1942. The present edition has been revised and expanded. Though primarily intended for the students and beginners rather than scholars, the reader will find it an extremely valuable handbook, offering a sound foundation to the basic tenets of Buddhism as found in its original Pali tradition.
30/01/2020(Xem: 11609)
You are invited to a multifaith gathering to acknowledge Victoria’s bushfire crisis Join Victoria’s faith and political leaders for a special multifaith gathering on the steps of Parliament House on Tuesday 4 February 2020. Hosted by the Faith Communities Council of Victoria and the Multifaith Advisory Group (convened by the Victorian Multicultural Commission), the gathering will bring Victorians together to pray for those who have lost their lives and for the devastation of land, property and wildlife caused by the recent bushfires. Together, we will show our appreciation and say thanks to the firefighters, emergency services and volunteers for their dedication, bravery and service. We will also demonstrate our support for leaders on all sides of politics as they continue to lead our state through this unprecedented tragedy. With the fire season not yet over and with relief and recovery efforts expected to take months, if not years, this event will demonstrate the stren
14/01/2020(Xem: 9007)
I consider myself to be one of the extremely lucky ones to study the Dharma at the Phap Bao temple every Sunday with awise, caring and compassionate teacher like Ven. Bhikkuni Giac Anh. The classes are like an endless supply of cool and pure water from a gentle stream that my Dharma friends and I can always drink from to quench our thirst and purify our body and mind.Over the years, I have seen incremental improvements in myselfsuch as being calmer, learning and practicing the Dharma better and applying the practical advice from my Teacher to better deal with everyday challenges.
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Nguyện đem công đức này, trang nghiêm Phật Tịnh Độ, trên đền bốn ơn nặng, dưới cứu khổ ba đường,
nếu có người thấy nghe, đều phát lòng Bồ Đề, hết một báo thân này, sinh qua cõi Cực Lạc.

May the Merit and virtue,accrued from this work, adorn the Buddhas pureland,
Repay the four great kindnesses above, andrelieve the suffering of those on the three paths below,
may those who see or hear of these efforts generates Bodhi Mind, spend their lives devoted to the Buddha Dharma,
the Land of Ultimate Bliss.

Quang Duc Buddhist Welfare Association of Victoria
Tu Viện Quảng Đức | Quang Duc Monastery
Most Venerable Thich Tam Phuong | Senior Venerable Thich Nguyen Tang
Address: Quang Duc Monastery, 105 Lynch Road, Fawkner, Vic.3060 Australia
Tel: 61.03.9357 3544 ; Fax: 61.03.9357 3600
Website: http://www.quangduc.com
http://www.tuvienquangduc.com.au (old)
Xin gửi Xin gửi bài mới và ý kiến đóng góp đến Ban Biên Tập qua địa chỉ:
quangduc@quangduc.com