Annoucement: Qigong Meditation class

25/03/202617:51(Xem: 369)
Annoucement: Qigong Meditation class
qigong-class

qigong classqigong class-2qigong class-3qigong class-5

THÔNG BÁO
LỚP THIỀN KHÍ CÔNG

Nam Mô A Di Đà Phật

Kính thưa quý Phật tử,

Nhằm giúp quý vị có thêm phương pháp chăm sóc sức khỏe thân tâm, Tu Viện Quảng Đức trân trọng giới thiệu lớp Thiền Khí Công – một hình thức “thiền trong chuyển động”, kết hợp hài hòa giữa thân và tâm, phù hợp cho mọi lứa tuổi.

Thông qua sự hướng dẫn của giảng viên, quý vị sẽ được:

  • Thực tập các bài Khí công giúp thư giãn, điều hòa thân thể
  • Học các huyệt đạo căn bản trong bấm huyệt trị liệu
  • Tiếp cận các động tác dưỡng sinh và Thái Cực quyền
  • Nuôi dưỡng sự an tĩnh nội tâm và tăng trưởng năng lượng tích cực

Thời gian khai giảng:
Thứ Bảy, ngày 18 tháng 4
Từ 11:00 sáng đến 12:30 trưa

Hai buổi học đầu tiên được miễn phí.
Từ buổi thứ ba trở đi, đóng góp $10 mỗi buổi để duy trì lớp học.

Liên hệ ghi danh:
-0402 741 639 – Cô Hồng Hạnh (Tu viện)
- 0418 396 996 – Richard (Huấn luyện viên Khí công)

Kính mời quý Phật tử Đại Gia Đình Quảng Đức hoan hỷ tham gia để cùng nhau rèn luyện sức khỏe, nuôi dưỡng thân tâm an lạc.

Trân trọng thông báo.
TT Trụ Trì Thích Nguyên Tạng

🙏🙏🙏🌼🍁🌺🍀🌹🥀🌷🌸🏵️🌼🍁🌺🍀🌹🥀🌷🌸🏵️

ANNOUNCEMENT: QIGONG MEDITATION CLASS
(For the Quang Duc Buddhist Community)


Dear respected Buddhists,

With the intention of supporting the well-being of both body and mind, Quang Duc Monastery is pleased to introduce a Qigong Meditation class – a form of “moving meditation” that harmonizes body and mind, suitable for people of all ages.

Under the guidance of an experienced instructor, participants will have the opportunity to:

Practice Qigong exercises for relaxation and physical balance
Learn basic acupressure points for healing
Explore gentle movements including Qigong and Tai Chi forms
Cultivate inner calmness and positive energy

Commencement:
Saturday, 18 April
From 11:00 AM to 12:30 PM

The first two classes are offered free of charge.
From the third session onward, a contribution of $10 per class is requested.

Registration contact:
-0402 741 639 – Ms. Hong Hanh (Monastery)
-0418 396 996 – Richard (Qigong Instructor)

We warmly invite all members of the Quang Duc Buddhist community to join us in cultivating health, balance, and inner peace.

With kind regards.
Senior Venerable Thich Nguyen Tang
🙏🙏🙏🌼🍁🌺🍀🌹🥀🌷🌸🏵️🌼🍁🌺🍀🌹🥀🌷🌸🏵️

In Trang
Gửi ý kiến của bạn
Tắt
Telex
VNI
Tên của bạn
Email của bạn
Trang đầuTrang trước78910111213Trang sauTrang cuối

01/10/2015(Xem: 11172)
Mindfulness Practice for Youths

24/05/2015(Xem: 13627)
Bhikkhu Bodhi is an American Buddhist monk from New York City. Born in Brooklyn, New York, in 1944, he obtained a BA in philosophy from Brooklyn College (1966) and a PhD in philosophy from Claremont Graduate School (1972).

24/05/2015(Xem: 13827)
Bhikkhu Bodhi - The Essence of Buddhism - YouTube

22/05/2015(Xem: 55132)
Audio: Thập Bát La Hán, bài giảng của Thầy Nguyên Tạng tại Chùa Linh Sơn, Detroid, Michigan, USA

01/04/2015(Xem: 12781)
Vesak festival at Melbourne city, 23-4-2015

24/03/2015(Xem: 17262)
The ASA annual conference brings together Buddhist monastics of all traditions living in, or visiting Australia, for fellowship, dialogue and to address the issues facing Buddhism in Australia. The ASA has in previous years, and is still working with the Department of Immigration & Border Security to assist those monastic’s seeking Permanent Residency Visas through representations to the Federal Government. Where appropriate, the ASA has and continues to consult with state Buddhist Councils and Federation of Australian Buddhist Councils (FABC) for a solution to these ongoing issues. The ASA has arranged monastic education forums such as the 2010 Vinaya Conference, and represents the Australian Sangha community at various International Conferences, as well as consultations with various State & Federal Government agencies.

08/02/2015(Xem: 8352)
Wake Up – Young Adults for a Healthy and Compassionate Society, is a world-wide network of young people practicing the living art of mindfulness. We share a determination to live in an awakened way, taking a 21st Century version of the 5 Mindfulness Trainings as our path and guiding light. The Wake Up network has grown out of Plum Village meditation center in SW France, under the guidance of Venerable Zen Master Thich Nhat Hanh. Plum Village has been offering retreats to young people for over two decades, and the Wake Up movement was formally launched in Summer 2008.

21/11/2014(Xem: 7869)
The first two steps in the process of becoming a lay disciple of the Buddha are the going for refuge (sarana gamana) and the undertaking of the five precepts (pañca-sila samadana). By the former step a person makes the commitment to accept the Triple Gem — the Buddha, the Dhamma, and the Sangha — as the guiding ideals of his life, by the latter he expresses his determination to bring his actions into harmony with these ideals through right conduct. The following two tracts were written for the purpose of giving a clear and concise explanation of these two steps. Though they are intended principally for those who have newly embraced the Buddha's teaching they will probably be found useful as well by long-term traditional Buddhists wanting to understand the meaning of practices with which they are already familiar and also by those who want to know what becoming a Buddhist involves.

21/11/2014(Xem: 27170)
As a Vietnamese Buddhist monk serving as a Buddhist chaplain in several hospitals across Melbourne, as well as at the Melbourne Assessment Prison, I have witnessed numerous personal tragedies experienced by the living, along with the profound realities of dying and death. Many individuals, especially those approaching the end of life, often face their final moments with fear, suffering, and deep emotional pain. Bearing these experiences in mind, I would like to share some reflections from a Buddhist perspective. It is my sincere hope that such understanding may help ease the fear surrounding death and allow individuals to approach this inevitable transition with greater calmness and acceptance. For, according to the Buddhist view, death is not the end of life, but rather a continuation within the cycle of existence.

24/10/2014(Xem: 8473)
Shang Rinpoche is a highly esteemed Buddhist master from Taiwan. In teaching, he not only draws on his Buddhist wisdom, but also his extensive knowledge of Taoism, eastern history and philosophy. Rinpoche’s mix of humour, kindness, and compassion has given strength and inspiration to thousands of people from all walks of life. Rinpoche is the current incarnation of Shang Rinpoche, who founded the Tsalpa Kagyu school in Tibet in the 13th Century. His root master is the current incarnation of the Great Terton Dorje Lingpa. In addition, Rinpoche has received pith instructions as well as lineages from some of the greatest masters of all four Vajrayana schools including Dilgo Kysentse, Chatral Rinpoche, Dudjom Rinpoche and the 16th Karmapa. Rinpoche has also received the lineage of great Chan (Chinese Zen) Master Empty Cloud (虛雲老和尚) as well as teachings & lineages from Master Huisan (慧三老和尚) and Master Jiede (戒德老和尚).
Trang đầuTrang trước78910111213Trang sauTrang cuối