Daoyin Qigong Association Qigong Meditation Qigong is often described as a “moving meditation.” It is an ancient practice suitable for people of all ages. This practice helps calm the mind, heal the body, and nourish the spirit. Come and join us. You will learn acupressure points for healing, as well as the cultivation of Qigong and Tai Chi forms. Contact for registration: Trainer Richard: 0418 396 996 Ms. Hong Hanh (Monastery): 0402 741 639 Two introductory classes are offered free of charge. From the third class onward, a contribution of $10 per session is requested. Classes commence on Saturday, 18 April Time: 11:00 am – 12:30 pm